Month: February 2013

Exercise of the Week: Hamstring Stretch

Do you have problems with balance? Or do you often trip on steps, such as when climbing a flight...

BY DALE BURG More than 450,000 people finished marathons in the U.S. in 2009. If you plan to be...

Winter is time to bring out the comfort food. David Davenport, from the Bloomington Cooking...

BY PAMELA KEECH Bob and Margaret Raake (pronounced “rockie”) are on their second family business....

Feb 6, 2013 | Web Exclusives |

Look for the February/March 2013 issue at these places February 12!