What: Golden Slippers Chi Gong (Eight Treasures)
When: Wednesdays (weekly), 4:30 – 5:30 pm
New students may join at any time!
Who: Certified instructor, Elisa K. Pokral
Where: Endwright Center, 631 W. Edgewood Drive, Ellettsville, 47429
Cost: $10 per class – join any time!
About:
“Golden Slippers” Chi Gong is for those who may be movement impaired or those who just want an easy yet powerful exercise that covers major energy pathways in the body.
Benefits include stress reduction, mindfulness, and weight control, strengthening of heart, lungs, circulation, and skeletal system. Chi Gong also increases flexibility and balance. Classes are taught for students at all levels and New students may join at any time! Join the class any Wednesday at 4:30 pm and see how it feels on your body!
Certified instructor:
Elisa K. Pokral is a certified Tai Chi Chuan instructor. She has taught Tai Chi since 1995. She incorporates a variety of energy work in health and wellness including Reiki, self-empowerment, and meditation.
For Additional Information Contact: 812-876-3383, ext 515
Cost: $10 per class -- Join any time!
For more information contact:
Jaime Sweany
(812)876-3383
[email protected]