Join us at Unity of Bloomington for Chi Gong on Monday evenings led by Elisa Pokral. Whether you are a young adult, thirty something, middle aged, or elderly, Elisa’s vision for this class is for all to practice together an ancient art of health maintenance and healing with whatever flexibility level you have. The class welcomes those who exercise regularly, those who don’t, those with limited mobility, and some who may only be able to do the exercises sitting down. Drop-ins welcome at any time.
Cost: $10 per person
For more information contact:
Danielle Bachant-Bell
(812)333-2484
[email protected]