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16 Sunday / August 16, 2015

Heartwork-Artwork Experience with Jody Soland

01:30 pm to 04:30 pm
Unity of Bloomington, 4001 S. Rogers Street, Bloomington
http://www.unityofbloomington.org

This breathwork workshop includes guided imagery, a 35-minute musical journey, creative artwork and group processing all designed to focus on the wisdom of the HEART. The benefits include release of tension and stress, newfound creativity, a sense of peace and connection, release of fear, grief and loss, and increased joy, passion and purpose. Soland is a Certified Holotropic and Integrative Breathwork practitioner who has led countless individual and group sessions throughout the country. Part of the experience will be done on a mat on the floor, so those attending should bring a pillow, blanket and mat and dress comfortably.

Cost: $30 per person

For more information contact:

Danielle Bachant-Bell
(812) 333-2484
[email protected]

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