Join us at Barnes and Noble for an afternoon of mindfulness and meditation with American Buddhist nun, Kelsang Namdrol, Resident Teacher at Kadampa Meditation Center Bloomington. The talk is based on the inspiring new book, How to Transform Your Life by Geshe Kelsang Gyatso, author of 22 highly acclaimed books on meditation and Buddhism.
Discover practical and proven techniques to transform your mind through meditation. By learning how to develop a peaceful, positive mind, we can make ourselves and others happy. After the book talk, there will be an opportunity to have your questions about meditation and mindfulness answered. Copies of the book will be available at the store.
Everyone is welcome.
“Through practicing the instructions presented in this book, we can transform our life from a state of misery into one of pure and everlasting happiness.” Geshe Kelsang Gyatso, How to Transform Your Life
Barnes and Noble, 2813 E 3rd St, Bloomington, IN 47408
Cost: Free
For more information contact:
Kelsang Namdrol
(812) 318-1236
[email protected]