We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.
Join us for this meaningful Friday Night Lecture and learn the art of letting go. The evening will include a guided meditation, a talk and time for questions and answers.
Everyone is welcome.
Cost: $12/person $6/students
For more information contact:
Kelsang Kalden
(812) 318-1236
[email protected]