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25 Friday / October 25, 2019

Yin Yoga Training with Tucker Shelton

to 1572134400
Vibe Yoga Studio
http://www.vibeyogastudio.com

Dive deep into the healing art of Yin yoga as taught by Tucker Shelton, M.A., E-RYT 500, YACEP. Tucker’s “Yin 2.0” blends traditional Yin with Restorative Yoga, Myofascial Release, guided meditation, Chakra theory, Thai Yoga Massage, and more. This training will provide those who wish to teach Yin yoga with everything they need to get started on a strong footing.

An incredibly nourishing experience, this weekend will cover the art of teaching Yin, making ethical and juicy adjustments, guiding meditations, and leading breath work. With four Yin classes (open to the public), there is a chance to immerse yourself in the practices and to try your hand at adjusting students in the poses.

During lecture hours, Tucker will discuss the history, theory, and philosophy behind Yin and Restorative yoga as well as the many other traditions he pulls from to weave his classes together. You will learn how to sequence class plans and modify poses for the many bodies you will encounter as a teacher.

20 Hour Weekend:
Friday 5:30pm-9:30pm
Saturday 9:00am-1:00pm/lunch/2:00pm-6:00pm
Sunday 9:00am-1:00pm/lunch/2:00pm-6:00pm

$350.00 for the training.

For more information contact:

Jennifer
(812) 335-9642
[email protected]

Fitness / Health

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