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15 Sunday / March 15, 2020

Self-Care Sunday: Basic Yoga

05:00 pm to 06:00 pm
Juniper Art Gallery, 46 E Market St, Spencer, IN 47460
http://www.juniperartgallery.com

Self-Care Sunday, the Art of Well-Being!
Basic Yoga with Amanda Gibboney

Third Sunday, March 15, 5:00 – 6:00 pm
$10/session

Enjoy after-hours yoga surrounded by beautiful artwork at Juniper Art Gallery! This class will teach basic yoga positions and techniques for enhanced wellness and peace. Instructor, Amanda Gibboney is excited to share the physical and emotional benefits of yoga and mindfulness with you! She offers yoga classes at the gallery on the third Sunday monthly.

Amanda is an Owen County resident and Registered Yoga Teacher. She completed her 200-hour yoga teacher training at Invoke Yoga Studio in Indianapolis (2018). Please bring a mat if you have one and dress comfortably.

Space is limited, so please pre-register by calling 812-714-8038 or email [email protected]

Join us Sundays for a variety of self-care experiences that will relax, enrich and sooth your heart, mind, body and spirit. Self-Care Sundays are offered by local and regional practitioners from a variety of personal-well-being disciplines.

Cost: $10/session

For more information contact:

Jaime Sweany
(812) 714-8038
[email protected]

Fitness / Health

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