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29 Saturday / August 29, 2020
10:00 am to 12:00 pm
On-Line Kadampa Meditation Center Bloomington
http://www.meditationinbloomington.org
It is possible to get a handle on anxiety and stress. Meditation is an effective tool to deal with anxious & negative feelings, and everyone can practice. By learning to control our own mind, instead of allowing our mind to control us, we can experience mental freedom and reliable peace from within.
Includes guided mediation and practical tools for healing anxiety and stress.
Cost: $15/$8 Students
For more information contact:
Kelsang Varahi
(812) 318-1236
[email protected]
