Sunday Morning Meditation, with American Buddhist nun, Kelsang Namdrol
Learn how to find the happy life we long for, by improving our mind through meditation – changing our attitude from negative to positive. This weekly class includes two guided meditations and practical advice for daily life.
Meditation is a special technology for calming the mind, reducing stress and developing a more positive approach to life.
Learn how to gradually develop and maintain a peaceful state of mind and create happiness for yourself and others all the time.
Everyone is welcome!
Suggested Donation: $10