Join us at Unity of Bloomington for Golden Slippers Chi Gong led by Elisa Pokral on Monday evenings. Whether you are a young adult, thirty something, middle aged, or elderly, Elisa’s vision for this class is for all to practice together an ancient art of health maintenance and healing with whatever flexibility level you have. The class welcomes those who exercise regularly, those who don’t, those with limited mobility, and some who may only be able to do the exercises sitting down. The class costs $10 and drop-ins are welcome at any time.
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28 Monday / December 28, 2015
Golden Slippers Chi Gong
Unity of Bloomington,
http://www.unityofbloomington.org