Yoga Nidra is referred to as “yogic sleep”. It is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. It brings an incredible calmness, and has been found to reduce tension, anxiety and headaches. During the practice you will be safely guided through relaxing Pranayama (breath exercises) and visualization, and learn to relax consciously.

In this one-hour Yoga Nidra class, there will be 30 minutes of easy yoga postures to loosen the spine and increase breath capacity. The practice of yoga Nidra will take place during the last half of class, so if you need to arrive late, you are still able to practice a full Yoga Nidra session. We will also work on setting a Sankalpa, or resolution. The Sankalpa is a short mental statement, which is impressed on the subconscious mind during Yoga Nidra. Yoga Nidra is accessible for anyone who can lie comfortably on the floor. Using supportive props to make the body as relaxed and comfortable as possible is recommended.

Bloomington’s only ukulele band! Three women of a certain age who all wear glasses and perform their ukulele magic with tongue firmly planted in cheek while bringing you tunes from across the decades.

Young Love….Doo Woppin’ & Good Ol’ Rock n’ Roll….Relive the music of the 1950’s as we Rock Around the Clock with the Everly Brothers, Buddy Holly, Jerry Lee Lewis, Patsy Cline, and Elvis just to name a few. This cast will take you back to the era of rich harmonies, classic love songs and unforgettable dances that will leave you wanting to…”Twist the Night Away”! All ages show.

The show is produced by Rhett Thomas of Silver Night Entertainment (previously appeared at the Playhouse with Jimmy & Jay Osmond and in Playhouse’s Believe Christmas Show), premiered in Branson, MO.

Young Love….Doo Woppin’ & Good Ol’ Rock n’ Roll….Relive the music of the 1950’s as we Rock Around the Clock with the Everly Brothers, Buddy Holly, Jerry Lee Lewis, Patsy Cline, and Elvis just to name a few. This cast will take you back to the era of rich harmonies, classic love songs and unforgettable dances that will leave you wanting to…”Twist the Night Away”! All ages show.

IU Summer Theatre presents Dames at Sea!

JUNE 2 – JUNE 18

Wells-Metz Theatre

A fun 1930s musical parody, Dames at Sea follows Ruby, a small-town girl, who moves to New York City with “nothing but tap shoes in her suitcase and a prayer in her heart,” as she chases her big Broadway dreams!

June 2, 3, 6-10, 13-17 at 7:30 pm

June 3, 4, 10, 11, 17, 18 at 2:00 pm

Tickets are available at the Indiana University Auditorium box office or at theatre.indiana.edu.

http://www.indiana.edu/~thtr/productions/IUST2017/damesatsea.shtml

$20 for Adults

$10 for Students

The Mark Robinson Band is a rocking, jamming Roots and Blues band based in Nashville TN. The band is comprised of pro players with great chemistry and energy. The members of the band have backed some of the biggest names in music, and are all performing and recording with the pros in Nashville. The band is widely regarded as one of the top performing groups in Music City.