What: Improving Your Balance Class

When: Twice Weekly (8 classes), Monday & Thursdays,
Feb 17 through March 13, 1:00 – 2:00 pm

Who: Sarah Hugus, Endwright Center Fitness Specialist

Where: The Endwright Center, 631 W. Edgewood Drive, Ellettsville, 47429

Cost: $24 (only $3 per class!). $16 for Endwright Center Members

Additional Information:
Falling is currently the number one cause of serious injury in older adults, so good balance is an extremely important aspect of maintaining an active lifestyle as we age. Fortunately, balance can be improved through a variety of strength and flexibility exercises. This class will teach and reinforce basic skills to help maintain and improve balance in order to prevent the occurrence of falls.

While most balance exercises do not require equipment, we are pleased to incorporate our new balance exercise tools provided by a Smithville Charitable Foundation grant. Materials such as wooden wobble boards, foam balance pads, and Therabands help strengthen muscles associated with balance and coordination. Payment options are available upon request.

For more information: call the center at 876-3383 ex. 515.

The Kinsey Institute is offering two exhibits this season, featuring a mix of artwork from the archives along with several paintings borrowed from private collections. “Beauty and the Beast: The Erotic Art of Ian Hornak” showcases a major gift of drawings and paintings from the estate of 20th century American artist Ian Hornak. Although best known for his photo-realist landscapes, Hornak’s early work from the late 1960s often focused on the nude figure, at times combining human and animal anatomy. “Flora” presents a broad selection of photographs, prints, paintings, sculptures and books that feature plant or landscape imagery. Due to adult content, visitors should be 18 years of age or older, unless accompanied by a parent or guardian.

The Kinsey Institute Gallery opens on Monday, January 27 for self-guided tours, 1:30 to 4:30 pm M-F or by appointment during business hours. Guided group tours may be scheduled by calling 812-855-7686 or emailing [email protected]. Admission is free. The Kinsey Institute is located at Indiana University, Morrison Hall, Room 313, Bloomington IN 47405. Telephone: (812) 323-1727. www.KinseyInstitute.org The Kinsey Institute is closed all Indiana University holidays.