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14 Sunday / May 14, 2017

Workshop: Crystal Bowl Therapy at Ekah Yoga

02:30 am to 03:30 am
Ekah Yoga 615 N Fairview St

Crystal Bowl Sound Therapy using Singing Bowls have been used for thousands of years for spiritual, meditative and healing purposes. These special instruments are now starting to become recognized within scientific circles.

The body is 70% water being an excellent conductor for sound and vibrational energy. The vibrational soundwaves of the quartz singing bowls are said to attune the body at a cellular level by affecting the body’s many crystalline structures throughout the whole body. Crystal Bowl Sound Therapy can affect every part of your being, including the gene expression.

According some experts, MRI scans show that the sound of the crystal bowls activate more parts of the brain and neurotransmitters, positively affecting moods and pain, the same as some prescription drugs. Benefits may include reduced anxiety, improved memory, better sleep, migraine relief, relief from depression, and anti-cancer effects.

Philip will play a whole set of 13 crystal singing bowls with each bowl being tuned to the frequency of each chakra, each of the major glands, and the aura, to bring your system into balance by covering the whole octave. Crystal charged water from inside the bowls will be served at the end to deepen the healing effects.

14 Sunday / May 14, 2017

Li’l Hikers: What’s in the Water?


Beanblossom Bottoms Nature Preserve
https://sycamorelandtrust.org/Events/lil-hikers-whats-water-beanblossom-bottoms-nature-preserve-monroe-county-sunday-may-14th-12-2pm/

What is a pollywog? Where do dragonflies lay their eggs? The Beanblossom Creek floodplain provides wonderful habitat for aquatic life. We will explore the pond and puddles for animals that live in and around water. Rubber boots are highly recommended. Meet at Beanblossom Bottoms Nature Preserve. Sign up by calling (812)-336-5832 or email [email protected]

Animals / Children / Education / Entertainment / Outdoors

14 Sunday / May 14, 2017

Beginner’s Meditation Retreat – Meditations for Relaxation

03:30 pm to 05:30 pm
Kadampa Meditation Center Bloomington
https://www.meditationinbloomington.org/

Escape the stress and busyness of life and experience the peace of meditation for yourself on this relaxing afternoon retreat in the heart of Bloomington. During this short retreat we will enjoy guided meditations that give us a taste of some meditations that relax our body and mind, which leads us to become happy and peaceful. Everyone is welcome to attend. We sit in chairs or on meditation cushions. No previous experience is necessary.

Education / Health / Speakers

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