FlowMotion Symposium, Nov. 20-22 is a hybrid retreat/festival in Bloomington, IN feat. 30+ national cirque/flow arts instructors with 60+ workshops for partner balance and acrobatics, hoop dance, poi , contact staff, cyr wheel, aerial silks, lyra, pole fitness, levi-wand, and much more. Vendors will fill the Girl’s Inc Rec center while workshops occur in the Gym and at the Courtyard Marriott with a shuttle to and from. Not from Bloomington? The Courtyard is offering a group rate to help create our flowtel. Don’t miss our Gala Showcase Saturday night at Serendipity Martini Bar.

For just $70 pre-sale you can get your all access pass which grants you into any of the workshops and the showcase. If you just want to try a class, just get a one workshop pass for $15. The event not to miss is our Gala Showcase at Serendipity. Doors at 9, show at 9:30 with music afterwards from Glitch Gatsby and Kaleidoscope Jukebox and an after after party at The Back Door.

Visit www.flowmotionretreat.com for more info.

Sarah’s Swingset will be entertaining Krogers East Grocery Store Customers this afternoon – NOON – 3:00 p.m. Sarah’s Swingset offers up a cool mix of Jazz, Contemporary evens some Originals! Stop by and say Hello!!

Unity of Bloomington presents, “Positively You!™,” a workshop created and facilitated by Ginny First. The program is designed to assist you in defining, achieving, and claiming your abundance of health, wealth, and happiness. If you have ever felt blocked in achieving your highest good or if you’re not sure of your goals, this is for you! “Positively You!” is a program to encourage and empower you to re-imagine your life and to cultivate passion and purpose.

Participants will explore stress management techniques, yoga, meditation, hobbies, perspective, and more. In doing this, we will be clarifying your vision in the five areas of your life – health, wealth, relationships, career or avocation, and spirituality/relationship to God and self. And empowering you with tools to achieve your vision – journaling, gratitude, forgiveness, meditation, altering your perspective, and more. And we will encourage you with life work (and play!) along the way.

Genevieve is a Licensed Massage Therapist, Registered Yoga Teacher (also certified by Yoga Warrior International, specifically for those with Post Traumatic Stress), member of the Association of Bodyworkers and Massage Professionals and Yoga Alliance, and a Reiki Master/Teacher. She has 20 years of continuous massage experience with the last several years as owner/operator of MiGen, LLC dba Genevieve’s Healing Arts. Through Genevieve’s Healing Arts, her contractors provide massage therapy, yoga classes, and meditation training at all of the KyOne Healthy Lifestyle Centers, Norton Healthcare Neuroscience Center, and the VA Hospital, as well as other companies and groups. Ginny also created “Healing the Healers;” a
program which goes into the healthcare setting and works with the staff at all levels and all shifts, educating them on stress management and self care using massage, meditation, aromatherapy, yoga, tai chi, and “Positively You!”