Led by Elisa Pokral, the class is for all to practice together an ancient art of health maintenance and healing with whatever flexibility level you have. The class welcomes those who exercise regularly, those who don’t, those with limited mobility, and some who may only be able to do the exercises sitting down.
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8 Thursday / September 8, 2016
Golden Slippers Chi Gong
Unity of Bloomington, 4001 S. Rogers Street, Bloomington
http://www.unityofbloomington.org