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8 Thursday / November 8, 2012

Bones For Life

11:30 am to 01:00 pm
IU Health Rehabilitation and Sports Medicine Center - West (2499 W. Cota Drive)
http://iuhealth.org/bloomington/events-and-classes/

Bones for Life is an effective, results-oriented method for achieving better balance and flexibility for daily life activities. Based on the Feldenkrais Method, the program is designed to promote bone health and skeletal strength through optimal alignment, anti-gravity challenges, weight bearing activities, and the efficient transmission of forces through the arms, legs, trunk, and pelvis.

Class meets Thursdays from October 4 to November 29. Register in advance. Search for class on website or call number to register.

Cost: $120

For more information contact:

(812)353-5252

Education / Fitness / Health

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