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25 Saturday / March 25, 2017

Family Yoga & Nutrition Sampling

02:00 pm to 03:00 pm
Ekah Yoga
http://www.ekahyoga.com

In celebration of National Nutrition Month, Ekah Yoga would like to invite families of the Bloomington community to come together for nutrition, yoga, and music related activities. We will have “Yoga Together” for families and children of all ages. During Yoga Together, a storyteller will tell a story, then the children will help retell the story while incorporating Yoga poses that go along with the story. We will then have a section about healthy minds and healthy bodies eat vegetables and fruits. We will then sing two songs. 1. The Valley of Vegetables by Laurie Berkner 2. Apples and Bananas by Keith Urban. Next we will read the book The Carrot Seed. To end the program we will have an Apple, Banana, Carrot sampling bar.

Cost: FREE

For more information contact:

Crystal Olry
(812) 320-4525
[email protected]

Children / Eat and Drink / Education / Fitness / Health

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