Taught by Allana Radecki who has been teaching Hatha Yoga since 1988. Her “Yoga from the Inside Out,” draws upon the foundation poses of Hatha Yoga, guided by the breath, to develop a balanced, mindful practice. Allana’s method adapts easily to all ages and levels of practice and is helpful to people with special needs, injuries and joint replacements.
Cost: $10 per person per week
For more information contact:
Danielle Bachant-Bell
(812) 333-2484
[email protected]