Want to learn about the history of yoga? In this course we will cover the origins of yoga from the pre-classical: Vedas, Upanishads and Buddhism to the classical: Patanjali, Sānkhya, Bhagavad Gītā and the post-classical traditions from Ashtānga to Yin. Each session will include reading materials, lecture, discussion and all levels āsana practice.

Michael Johnson has been a full-time yoga instructor for nearly two decades and a teacher trainer for 15 years. He has travelled to India and studied many styles and traditions from Aṣṭāṅga Vinyāsa, Bhakti, Karma, Jñāna, Jīvamukti, Rāja, and Restorative to Yin. In addition to teaching ten weekly classes, He is a lead instructor for Asheville Yoga Center’s 200hr Teacher Training and 300hr Advanced Training Programs.

“Michael Johnson’s classes are a beautiful mix of music, exploration of the yoga sutras, well-sequenced asana practice, and devotion to the highest virtues of humanity- and peppered with tidbits of science and humor. In my opinion, it is a well-rounded experience which gently guides the students into an exploration of what it can feel like to navigate yoga and life in the modern world with integrity, health and compassion.” – Dana N.

Dates & Times:
Friday 5:00pm-9:00pm
Saturday 9:00am-4:00pm
Saturday 9:00am-4:00pm

$350.00 for the weekend.

This course must meet a minimum number of students to run. If you are planning on attending, please enroll as soon as possible.

*Continuing education credits are available for yogis working towards their 500hr TT

Cost: $350

For more information contact:

Jennifer
(812) 335-9642
[email protected]