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30 Friday / May 30, 2014

Nia-The Love your body workout comes to the Endwright Center

10:00 am to 11:00 am
(12 classes, six weeks) $75 ($65 Endwright Center members) or $10/pay per class
http://www.area10agency.org

What: Nia-The Love your body workout comes to the Endwright Center

When: Wednesday & Fridays, 10-11am, May 21-June 27

Where: Endwright Center, 631 W. Edgewood Dr, Ellettsville, IN 47429

Who: Angela Williams, Nia certified Brown Belt instructor

Cost: (12 classes, six weeks) $75 ($65 Endwright Center members) or $10/pay per class

About: Nia is designed for every ability level, every age and every body. It is an exhilarating, workout that combines dance, martial arts, and healing arts. Practiced to soul-stirring music, Nia conditions the entire body while empowering you to positively shape the way you feel, look, think, and live. This dynamic fitness and lifestyle practice will change how you exercise and experience yourself, by creating a stronger body, steady mind, and free spirit through movement. Try something new in your search for fitness, health, and wellbeing. Step in to Nia, and experience transformative, powerful and playful movement. Love your Body. Love your Life! Classes are open to all fitness levels.

About the Instructor: Angela Williams is a Certified Brown Belt Nia Instructor. She holds a degree in Gender Studies from Indiana University, connecting her with research on the body and body image. She teaches Nia to connect people with the healing power of their own body. She shares the freedom that comes from living in a body that you love. Angela’s classes are fun, powerful, playful, and transformative.

For Additional Information: 812-876-3383, ext 515

Cost: Free! donations gratefully accepted.

For more information contact:

Jaime Sweany
(812)876-3383
[email protected]

Fitness / Health

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