Join Vibe Yoga for On Ramp: Beginning Your Yoga Journey to give yourself the time and space to start something just for you!
Maybe you’ve just started taking classes and you have questions. Or maybe you’ve read about the benefits of yoga for the mind and body and want to give it a try. Or maybe you have a committed yoga practice, but you want to introduce someone you care about to yoga. This workshop will break down some of the fundamentals of the physical practice, explore some of the key points that underlie the practice, and cover the practical matters that will help you feel comfortable as you being your yoga journey.
Please wear loose, comfortable clothing, bring a water bottle, a mat if you have one, or we will provide one, a water bottle, and your questions. Above all, be prepared to have fun!
*Attendance will be limited so there will be plenty of individual attention and time to ask questions.*
Cost: $20
For more information contact:
Jennifer
(812) 335-9642
[email protected]