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30 Saturday / October 30, 2021

Overcoming Self Criticism and Discouragement

10:00 am to 01:00 pm
Kadampa Meditation Center Bloomington
https://www.meditationinbloomington.org/oct30-overcoming-self-criticism-discouragement

We sometimes set up an all or nothing approach to success, feeling if we are not able do something perfectly then we are a failure. This is a mind-set, that can lead to excessive self-criticism and discouragement, which blocks our capacity for learning and authentic spiritual growth. Explore methods to overcome this limited perspective in this workshop.

This can be practiced by anyone, regardless of background and belief. Absolutely everyone is welcome; no previous meditation experience is needed.

​​SCHEDULE
10:00 – 11:00am — Session 1
11:15am – 12:00pm — Session 2
12:15 – 1:00pm — Session 3

TEACHER
Gen Kelsang Chokyi is the Resident Teacher at KMC Bloomington and an American nun.

Cost: $20, $15 students

For more information contact:

Nancy Fox
(812) 318-1236
[email protected]

Health

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