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27 Thursday / March 27, 2014

Relaxation Techniques

11:00 am to 12:00 pm
The Endwright Center, 631 W. Edgewood Drive, Ellettsville
http://www.area10agency.org

Relaxation & Stress Reduction Techniques; 11am –12pm, Thursdays, March 13–April 10; Endwright Center, 631 W. Edgewood Drive, Ellettsville. Leila Dabbagh teaches simple relaxation methods that can be practiced any time. They vary from 30 seconds to 10-15 minutes or longer. Techniques include breathing, and muscle relaxation. You will enjoy a renewed sense of peace and better health once you’ve learned to quiet the body’s response to stress. FREE! (donations accepted). More: 876-3383 ex. 515.

Cost: Free (donations accepted)

For more information contact:

Jaime Sweany
(812)876-3383
[email protected]

Education / Health

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