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18 Wednesday / November 18, 2015
04:45 pm to 05:45 pm
Touchstone Yoga & Massage
https://www.facebook.com/TouchstoneYogaAndMassage/
This class is a series of poses that will move you through the power of inhaling and exhaling. It begins with a series of Sun Salutations and core exercises, moving towards asanas and balancing poses, including back bends, twists, deep stretches, and ending in total relaxation. Room temperature is raised to approximately 80 degrees for practitioners who enjoy a warmer practice.
Cost: $5.00
For more information contact:
Beth Lazarus
(812) 337-3529
[email protected]
