Farrell’s eXtreme Bodyshaping: You’ll Kick, Punch, Squat & Sweat
Pam Green, co-owner of Farrell’s eXtreme Bodyshaping, shouts to be heard over the music blasting in the gym. “Pound that bag. Left jab, right cross,” she yells. “Let me hear that bag. It’s music to my ears.” To the 20 sweaty exercisers punching and kicking the black heavy bags, she exhorts, “Keep pushing yourself.”
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